Study: People Who Quit Working Get Healthier

If you can find a way to retire before retirement age, do it. You’ll sleep more and exercise more.

The study out of Sydney, Australia, also found you’ll sit less, be more likely to quit smoking, and spend more time on hobbies.

When you stop working it creates a great “window of opportunity to make positive lifestyle changes. It’s a chance to get rid of bad routines and engineer new, healthier behaviors.”

I’m guessing all of these benefits would go out the window if you’re stressed-out about money. Small detail…

Then there’s this advice: “Find a job you love and you’ll never work a day in your life.”


More from Jenny Q

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