By Blake Powers

Do you feel massages are an unnecessary expense?

If you too work a lot, science reports massages help you in a myriad of areas, according to AOL.

Here are 7 Reasons To Have A Massage:

  • Boosts your immune system
  • Relieves headachesĀ 
  • Improves blood flow
  • Releases relaxing hormones
  • Improves sleepĀ 
  • Can increase flexibility
  • Increases happy hormones

My wife says I need to occasionally have a massage. Taking into consideration my 70-80 hour work week, and my doctor’s recent suggestion to lower my blood pressure, I plan to do just that. However, I am a little concerned, should I talk clear and out-loud in my sleep, as normal. Ha!

Be well!


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